The weight of the world is increasingly showing up in therapy these days β from fears of the war with Iran to worries about the job market to anxiety about immigration enforcement.
And, the counselors themselves are also feeling the strain.
Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with two mental health professionals about how therapists are coping with stress and burnout and how all of us can all take care of ourselves in especially difficult times.
Keep reading here.