You don't have to grow at the same pace as anyone else.
You don't have to heal at the same pace as anyone else. Your healing will probably look different from someone else's healing, and your growth will probably look different than someone else's growth.
While there are general indicators and signs that we can look for to track our own progress, remember that at the end of the day that your mental health journey is your own.
Nobody else's.
And as long as you are taking even just one small step today, tomorrow, and the next day, you are walking down a path made for you and you alone - and that is a beautiful thing.
Ask yourself these questions today.
Tag a friend who could use this reminder today 💙
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