Experts share why impostor feelings arise and how psychologists can overcome them and best help others with the same struggle. According to the Journal of General Internal Medicine, up to 82% of people face feelings of impostor phenomenon, struggling with the sense they haven’t earned what they’ve achieved and are a fraud. These feelings can contribute to increased anxiety and depression, less risk-taking in careers, and career burnout.

Continue reading about the effects of imposter phenomenon and how to conquer these feelings.