Erica Whiting
 · she/her • Licensed Clinical Psychologist • AATBS EPPP Coach

Don't Abandon Your Study Plan! Tips for Getting Back on Track

Sometimes things don’t go as planned and we end up deviating from the study plan or giving up altogether because the thought of playing catch up is a bit overwhelming. Don’t do it! There is flexibility within your plan, so if you have an off day or 12 off days, there are ways to get back on track. 

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