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Let's Talk: Feed Your Mental Health
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Dr. Drew Ramsey's "Feed Your Mental Health" talk focuses on the research that has been done in the field of Nutritional Psychiatry and shares the key nutrients for lowering depression and anxiety and where to find them. It covers inflammation, the microbiome and other key concepts that directly impact mental health as well as how to maximize optimal mental health and mental fitness.

Monday, June 13th | 1 P.M. PT

Watch the recording now. 



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